Okay I admit. I didn't go to the gym on Tuesday. I got up in the morning..rolled over..and promptly shut the alarm off. With the best of intentions to go in the afternoon of course...but then we got busy at work....so good intentions to go in the evening..which also got waylaid....
I know I know, excuses are like noses..everyone got one and they all smell..mine are no different. But wednesday is a new day. And they gym is calling me....
Food for Tuesday
Breakfast
Oatmeal with nuts and splenda
Applesauce
two pieces of turkey sausege
Lunch
Fish (I don't know what kind..but it was steamed)
Brocolli
Cucumbers
cranberry sauce
1 liter of water
Dinner
Turkey and provoline w/honey mustard on whole wheat bread
cucumbers
cranberry sauce
1 liter of water
Snack
Yogurt covered cranberry (4-5)
Gogi Berrys (1)
and one bite of whole wheat raspberry bar
No comments:
Post a Comment